One of my favorite winter treats is a warming herbal chai latte. The sweet and spicy indulgence is a delicious self care practice I like to do when the weather […]
Currently we are at the end of winter season but spring harvest still feels far away here in Colorado, no matter how eager I am for fresh food from my […]
Bitter is often forgotten, left out, erased from existence in our food. The bitter food elements that are packed with essential nutrients are often missing from our diet because they […]
This year I am working for my farm fresh vegetables by volunteering at Native Hill Farm once a week. It is a great way to trade a few hours of […]