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Follow the Wild Dreamer

Learning About Wellness and Plants While Traveling The World

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Each week in my herbalism class I am getting to kn

Each week in my herbalism class I am getting to know a plant that has been calling me. I first wanted to dive deeper into blue lotus because of its lucid dreaming capabilities.

I mostly wanted to learn how to better connect with my dream state when using this plant ally and when researching this mystical plant I uncovered a lot of fascinating things.

Learn more about the history, medicinal properties, and why blue lotus has been worshiped by Buddhists and many ancient civilizations like the Egyptians and the Mayans on the blog with the link in bio. Each week I will be taking you on my herbalism journey to share what I uncover about the ancient wisdom of herbal medicine so we can all add a little magic to the everyday as start dreaming a little bigger🌀✨🌿
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#bluelotus #luciddreams #dreamer #followthewilddreamer #plantmedicine #herbalism #herbalist #connectedtonature #herbalremedies #wearenature #natureknowsbest #animamundi #witchesofinstagram #cosmicmagic #higherconciousness #highvibration #ancientwisdom #dreamwork #spiritualjourney #cultivatingspirit #iamwellandgood

I decided I wanted to learn herbalism because I wa

I decided I wanted to learn herbalism because I was feeling called to help people cure themselves with plants.

I thought that showing people how to eat better would be what I am meant to do. But I’m learning that is not all I am meant for.

Living a healthy life really only starts with food. But there are so many aspects that go into health that I am learning about through ancient traditions.

Connecting to yourself and the world around you on a spiritual level is essential for health. We have lost these traditions. So much so that I don’t have any traditions that my ancestors have taught me. That is lost.

But I am finding what makes sense for me through other cultural traditions. And it’s making me feel so much more connected and fulfilled. I want to share this feeling with the world. Help people who have been lost to find their sacred traditions whatever they may be and use them as a daily practice for healing. I think we could all use this more than ever and I hope you are ready to give spiritual exploration a try. Because that is where you will find all the answers to your worries.
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#spiritualawakening #connectedtonature #natureknowsbest #spiritualjourney #buddingherbalist #herbalist #exploreobserveshare #wellbeing #plantmagic #herbalmagic #wellness #vitality #selfhealing #meditation #mindfulnesspractice #mentalhealth #healthylifestyle #conciousliving #cultivatingspirit #iamwellandgood #theartofslowliving

Morning affirmations. I am working on my daily ha

Morning affirmations.
I am working on my daily habits lately. And I want to start incorporating morning affirmations.

As soon as I wake up I drink a glass of water and say: I am bold. I am limitless. I am fearless. I am love. I am a warrior goddess. I am whatever I want to be.

I say one of these until I start believing it and so I don’t forget it.

There is power with what we tell ourselves and it is good to train our brains to start erasing the negative talk and flip these thoughts and turn them into something positive and actionable.

I hope you try it today and release some of that negative talk and find patience and self love for yourself♥️

Juniper that was gifted to me by Mother Earth and

Juniper that was gifted to me by Mother Earth and my herbalism teacher🪴

I am loving my new herbalism class so much. Each class is the best part of my week. I feel nourished by the natural medicine and by the herbal community that feels like family. These plants are teaching me so much ancient wisdom and I have never felt more connected to the planet and myself. I am grateful for this new path that I am on and all of the teachers that are guiding me in the right direction.
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#herbalism #herbalist #buddingherbalist #herbalmedicine #juniper #connectedtonature #plantmedicine #herbalremedies #natureknowsbest #wearenature

I have been feeling that new moon energy today. I

I have been feeling that new moon energy today. I had many remarkable break throughs with my morning meditation and I thought I would share some of my thoughts in regards to meditation. In the hopes that more of you would give it a try...

Meditation empowers you.

Without meditation you truly cannot move forward with your personal growth. Meditation empowers you to learn your thought patterns. Our thoughts make up who we are or who we tell ourselves we are. Having a few moments each day to slowly listen to your thoughts makes you realize how many lies you tell yourself. And once you notice the pattern of negative thoughts you can turn them into what is fundamentally true. Truth that digs deep down to your core. It is like flipping a switch. Yes it takes practice and daily rituals to keep this switch flipped on but it is you who holds that power. And this gives you the ability to move forward and do anything you want to do. All you need is a good cup of tea and five-ten minutes everyday to unlock who you are and the path you are meant to take. It is crazy how simple this is. My mind is blown.
Do you practice meditation? What have been some of your biggest break throughs?
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#meditation #mindfulness #followthewilddreamer #newmoon #newmoonenergy #mindbodyspirit #spiritualawakening #healyourmotherhealyourself

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