This year I am working for my farm fresh vegetables by volunteering at Native Hill Farm once a week. It…
Key Lime Matcha Moringa Energy Balls
Ancient Traditions & Seasonal Eating Spring is the water and Earth element in Ayreuvedic tradition and the wood element in…
Vegan Dream Brownies with Blue Lotus & Cacao
Indigenous Plant Wisdom Recently I have been taking an online course about indigenous plant medicine and rituals from the rainforest…
11 Winter Squash You Need To Try
Instead of letting your neighborhood squirrel go to town on your fall decor maybe this year you can try adding…
Cozy Glögg Muffins Recipe for the Holidays
Cozy season is starting to get even cozier here in Colorado. With the fall leaves long gone the thoughts of…
A Simple Autumn Porridge Recipe
That Autumn Mood The autumn chill is starting to settle into the air and the last of the leaves are…
The Perfect Tuscan Radicchio Salad
Making More Salads with Radicchio With spring approaching I am ready to start incorporating more colorful salads into my diet….
Zero Waste Golden Milk Muesli
My Zero Waste Muesli Mix I buy all of my zero waste muesli mix ingredients from the bulk food section…
11 Recipies To Make With Your U-Pick Berries
U-Pick Berries Are Here! The berry picking season is in full swing here in Colorado. We must rush to pick…
Backyard Summer Picnic Outfit
Picnic Seasons is Here If you have been following me for a while you have probably noticed how I love…
The Jam Packed Smoothie Recipe
I read somewhere once that losing weight is 90% diet and 10% exercise which I really believe is true. That…
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